yes, a code simlar to this
the line placed in the header is what you need:
<meta http-equiv="refresh" content="10"; URL="
https://%path to folder%">
break down
meta data - http-equiv="refresh" is a comand to hit the refresh button on the webpage, but to a specfic page you put(in your case the same folder)...
content="10" is how many second will pass before the page will refresh, 10 means 10 seconds(as if the curent user has just clicked the link...
URL, is the path to the download file you are wanting to send...
html code(from code of my own... http to transfer to http...(LOLZ):
<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 3.2//EN">
<html>
<head>
<meta http-equiv="refresh" content="10"; URL="
http://bmartino1.dyndns.org">
<title></title>
</head>
<body>
<p>This page refresh every # seconds to itself link: <a href="%URL PATH"> text <.a></a></p>
</body>
</html>
LOLZ... hopes this helps
Note, this means that the path will contiue to refresh to reconect every 10 you may need more coding and/or a rethink on changin the vitural folder to a real folder!